obesityObesity is a fast growing chronic disease. But before saying anything about it we should first know what obesity is? Obesity is such a disease where excess body fat stored in the body. Obesity mainly affects on person’s health. During this disease the body weights of the people increases 20% or more above than normal body weight. Obesity has been widespread health concern all around the world. Nowadays obesity rate has been raised in an alarming rate.

Obesity hails similar other chronic diseases like high blood pressure, diabetes, stroke, heart diseases and many other diseases like cancer etc. According to W.H.O over 300 million people are estimated as obese all over the World. Due to obesity almost 300,000 deaths per year occurs in America. There are many causes of obesity like temperature, smoking, use of drugs, pollution etc.

Nowadays, Childhood obesity is rapidly growing. Childhood obesity causes different physical disorders like breathing trouble and even different social and psychological problems .With the help of Body Mass Index(BMI)calculator you can check whether you are obese or not. If your BMI is between 25 to 30 it means you are overweight or if your BMI is more than 30 then you are obese.

Irregular life style is one of the main reasons of obesity. If you consult a physician, he’ll prescribe you some medicines along with a diet chart. Acomplia is one of main drugs that generally the doctors prescribe. Otherwise you may consult to any licensed online clinic also. They will provide you right information about this disease.

An obese people can also get some important tips from the physicians. You should maintain your daily diet chart and proper exercise like that may include running, walking and some easy exercises. You can also know about some additional exercise schedule from the internet also. It will surely help the obese people to lose weight.

You can also reduce your body fat by following some home remedies also. Don’t take same type of food regularly and try to take low fat calorie. Obese people should intake plenty of vitamin C also. Honey is also good for obese people.